Heidi Lyndaker has over 20 years of experience working with clients in the health and wellness industry – making a difference in the lives of hundreds of individuals.

Heidi founded Synergy Health and Wellness with the intention of transforming personal healthcare by creating a deeply customized and individualized patient care experience to address the root causes of wellness issues holistically and naturally. In addition to a wealth of practical experience earned over two decades, Heidi’s educational training and qualifications includes:

  • Master of Science in Nutrition and Integrative Health
  • Certification in Reiki
  • Master of Science in Psychology
  • Bachelor of Science in Psychology and Sociology
  • Certification in Hypnosis
  • Blood Chemistry Analysis
  • Institute of Functional Medicine
  • Master of Science in Therapeutic Herbalism
  • National Certification in Fitness Training(AFAA)
  • Registered Yoga Teacher (Yoga Alliance)
  • Black Belt in Martial Arts
  • Certified Nutrition Specialist® (CNS) Practitioner
  • Mindfulness Meditation

As demonstrated by her experience and educational background, Heidi is dedicated to a comprehensive and integrative approach to health.

Heidi is highly skilled at recognizing the messages your body communicates as symptoms, and decoding those symptoms. She is not only proficient at analyzing blood labs, Heidi assesses for optimal functioning and trends rather simply waiting for conventional ranges to indicate disease states. With this highly individualized approach her clients receive a personalized plan that will support healing, strengthen immune functioning, and lead to a lifetime of youthful vitality.

As a Licensed Nutritionist, Herbalist, Counselor, Fitness Expert, Yoga Instructor, Black Belt Martial Artist, Reiki Practitioner, and provider of tailored health and wellness solutions, Heidi is committed to spending the time needed with clients to truly understand their issues from a holistic mind-body approach.

As a technology-enabled health and wellness professional, Heidi provides most consultations using telehealth, which has been recognized as an efficient, and successful method of practice delivery by her clients across the country. Clients are able to address health concerns and wellness goals effectively from the comfort of their own home and in line with their own schedules.

Each client not only receives personalized food, supplement, herb, exercise, and lifestyle recommendations but also the therapeutic support of a health practitioner who understands the comprehensive nature of health, appreciates the uniqueness of each case, and excels at working collaboratively to ensure sustainable results.

Heidi’s professional goal is to empower her clients, offer a supportive environment that facilitates healing, and to inspire a change in how we approach healthcare – from reactive to proactive and preventative.

If you have health concerns or symptoms that are impacting your life, or have  wellness goals you’d like support in achieving – AND if you find value in a differentiated personal approach to health and wellness from a professional who focuses on holistic and natural approaches, then you are the type of client Heidi has built her practice to serve.