Please bring a mat & a sense of humor! Yoga doesn’t have to be so serious! This is a beginner class – meaning – if you’re advanced and you think a beginner’s class is too easy – you’re not practicing yoga! This class is for Everyone – brand new & advanced.
And newbies….. this is the least intimidating class you’ll ever find! We focus on foundational skills – you’ll find muscles you never knew you had, sweat, and smile – everyone is welcome!
Transform Martial Arts (Tops Plaza) Waterloo/Seneca Falls NY
Please contact me with any questions: 917-407-3107