Date: March 10, 2017
Time: 7:30 pm to 9:30 pm
Join me for this VITAL workshop!
Empower yourself, your sister, your friend, your mother, your daughter, your partner, your loved ones!
- How to thwart potential attacks by making yourself a “hard target”
- How to break free from an attacker who grabs you without warning.
- How to avoid being taken to the ground by a determined attacker.
- How to escape from underneath an attacker pinning you to the ground.
- How to strike an attacker and be effective.
- No Experience Necessary –designed for first-time students of self-defense.
- Anyone Under 18 must be accompanied by an adult.
- Learn these techniques in a safe atmosphere
- Wear comfortable clothing
YOU MUST RESERVE YOUR SPOT IN ADVANCE – SPACE IS LIMITED.
Location: Capitol Hill – DC – Be Here Now Yoga – 8th Street (Near Pennsylvania, Across from Yes Market)