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Webinar: Grocery Shopping for Weight Loss-Wed. 3/15 8pm

March 13, 2017 by Heidi

Webinar: Grocery Shopping for Weight Loss-Wed. 3/15 8pm

Learn how to lose weight naturally, and heal your body while you shed pounds! Raise your healthy eating IQ with this life changing nutrition … [Read more...]

Filed Under: Events Tagged With: food labels, groceries, grocery, healing, Health, healthy, Nutrition, nutrition facts, shopping, weight loss, wellness

Achieve Your Health Goals in Paradise!

February 14, 2017 by Heidi

Achieve Your Health Goals in Paradise!

3 day Women’s Wellness Retreat It's time to focus on YOU!  Are you a “Giver”?............ A loving yet depleted mom? An under-appreciated wife or … [Read more...]

Filed Under: Events Tagged With: fitness, Health, herbal, Herbs, Nutrition, regenerate, relax, restorative, retreat, self-improvement, stress management, wellness, yoga

Join Me This Tuesday, Jan 10th at 7:30 From The Comfort of Your Own Home!

January 8, 2017 by Heidi

Join Me This Tuesday, Jan 10th at 7:30 From The Comfort of Your Own Home!

WEB CLASS: Nutrition Facts - Become An Expert In Reading and Understanding Food Labels Start your New Year off empowered and raise your healthy … [Read more...]

Filed Under: Events Tagged With: food, food labels, groceries, grocery, Health, healthy, inflammation, Nutrition, nutrition facts, shopping, webinar, weight loss

Women in the DC/MD/VA Area……Free Workshop – Empower Yourself!

January 8, 2017 by Heidi

Women in the DC/MD/VA Area……Free Workshop –  Empower Yourself!

Join me for a FREE 2 hour seminar that could change your life!!!  To sign up follow the link below or click on the … [Read more...]

Filed Under: Events

Upcoming Event: Youth at Any Age

April 22, 2015 by Heidi

Upcoming Event: Youth at Any Age

Join me for a lively seminar focused on enhancing your health and wellness. Expand your knowledge and understanding of nutrition and walk away with a … [Read more...]

Filed Under: Events

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