Autumn Chai Tea Recipe
Anti-inflammatory & Detoxifying
2 Quarts water
15 Whole Cloves
20 Black Peppercorns
3 Sticks of Cinnamon
20 Whole Cardamom Pods (green) – split pods
8 Fresh Ginger Slices (1/4 thick no need to peel)
Bring 2 quarts water to boil.
Add cloves and boil 1 min.
Add cardamom, peppercorns, cinnamon, and ginger.
Cover and boil for 30 minutes.
Reduce heat & simmer for 2 to 3 hours.
Remove from heat, strain and store in the refrigerator
Add the following ingredients to each cup as desired
- Black or green tea bag
- Honey, maple syrup or sweetener of your choice
- Milk –Almond, Coconut, Soy or Dairy