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Webinar: The Anti-Cancer Kitchen

October 9, 2019 by Heidi

Join me: October 17th 7-8pm for this enlightening webinar - learn how to create an anti-cancer kitchen filled with powerful foods and herbs! Even … [Read more...]

Filed Under: Uncategorized

An Evening of Serenity

May 1, 2019 by Heidi

Does life feel hectic? Do you have difficulty sitting still? Is your mind always racing? Meditation can help!Join me for an enlightening workshop to … [Read more...]

Filed Under: Events, Uncategorized Tagged With: Health, meditation, seminar, wellness, workshop, yoga

What’s New? Health or Hoax?

September 21, 2018 by Heidi

Baltimore Convention Center, Natural Products Expo East, September 2018.  I made the voyage.  I also made the mistake of not bringing my sleeping bag … [Read more...]

Filed Under: Uncategorized

Who’s in? WARRIOR CAMP – Women’s Wellness Retreat 2018

July 23, 2018 by Heidi

DISCOVER YOUR INNER WARRIOR & EXPERIENCE TRUE JOY! Ready for some “ME” time? pause. When was the last time you did something nice for yourself? … [Read more...]

Filed Under: Events

What’s V-DAY anyway?

February 14, 2018 by Heidi

I’ve never cared much for Valentine’s Day.... Some were lovely.... some were filled with tears & smeared mascara.  What I really disliked was the … [Read more...]

Filed Under: Uncategorized Tagged With: empowerment, Health, love, self love, Valentine’s day, wellness

Webinar: Grocery Shopping for Weight Loss-Wed. 3/15 8pm

March 13, 2017 by Heidi

Learn how to lose weight naturally, and heal your body while you shed pounds! Raise your healthy eating IQ with this life changing nutrition … [Read more...]

Filed Under: Events Tagged With: food labels, groceries, grocery, healing, Health, healthy, Nutrition, nutrition facts, shopping, weight loss, wellness

Achieve Your Health Goals in Paradise!

February 14, 2017 by Heidi

3 day Women’s Wellness Retreat It's time to focus on YOU!  Are you a “Giver”?............ A loving yet depleted mom? An under-appreciated wife or … [Read more...]

Filed Under: Events Tagged With: fitness, Health, herbal, Herbs, Nutrition, regenerate, relax, restorative, retreat, self-improvement, stress management, wellness, yoga

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